I have been making a really concentrated effort to take better care of myself.  I am especially working on cleaning up my diet. It has been needed to say the least.  I have been trying a new recipe everyday to help me incorporate greens into my diet this week.  Even my 17 yo son has jumped on board and is a willing subject for my experiments. Tonight's recipe was a "green" drink.  We both agreed it was the best so far. Here's to good health!

1 cup frozen blueberries
1 cup water
1 banana
1 tsp coconut oil (I used flax seed oil)
3 large kale leaves (I used the curly kale and removed the inner stem)

Blend everything up and enjoy!

YUM!